Scrambled Tofu

 

Ingredients

• 1  14-16oz packet of Extra Firm Organic Tofu
• Organic Cooking Oil or Chopped Olives*
• Himalayan Sea Salt
• Organic Turmeric Powder
• Organic Oregano

 

Optional Ingredients

• 1 Can of Organic Chickpeas

 

Utensils & Appliances Needed

• Small Frying Pan
• Wooden Spoon
• Cheesecloth
• Cutting Board and Knife

 

Instructions

1. Using the cheesecloth, drain tofu (especially if purchased in a packet that contains liquid).
2. Chop finely and add to frying pan with oil (or chopped olives).
3. Add turmeric until tofu turns a little yellow.
4. Add oregano and a pinch of salt.
5. Add chickpeas (if desired).
6. Sauté for a few minutes until tofu takes the appearance of scrambled eggs.
7. Serve with organic bread or your favorite healthy starch item.

 

YIELDS:  About 4-5 servings.

OTHER NOTES:  *If you want to avoid sautéing in oil, use full olives instead. The oil from the olives will accomplish the same effect as cooking with oil.

 

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