Did you know that there are eight health laws that lead to optimum wellness?
“Pure air, sunlight, abstemiousness (temperance; moderation), rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them.”
‘The Ministry of Healing’ by Ellen G. White
This does not negate the work of medical and health care professionals, but you can prevent and/or manage a number of health conditions by following these laws. Here is an acronym to remember them. They can be summed up in the words “GOD’S PLAN”
G – GODLY TRUST (Trust in Divine power)
O – OPEN AIR (Pure air)
D – DAILY EXERCISE (Exercise)
S – SUNSHINE (Sunlight)
P – PROPER REST (Rest)
L – LOTS OF WATER (The use of water)
A – ALWAYS TEMPERATE (Abstemiousness)
N – NUTRITION (Proper Diet)
Contact us if you need more resources or help with keeping these powerful health laws.