Did you know that there are eight laws of healthy living that translate to optimum health and wellness?

“Pure air, sunlight, abstemiousness (temperance; moderation), rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them.”

‘The Ministry of Healing’ by Ellen G. White

This does not negate the work of clinicians and health care specialists, but prevention is always better than cure. Here is an acronym to remember these health laws. They can be summed up in the words “GOD’S PLAN”

G –  GODLY TRUST (Trust in Divine power)

O – OPEN AIR (Pure air)

D – DAILY EXERCISE (Exercise)

S – SUNSHINE (Sunlight)

P – PROPER REST (Rest)

L – LOTS OF WATER (The use of water)

A – ALWAYS TEMPERATE (Abstemiousness)

N – NUTRITION (Proper Diet)

Contact us if you need more resources and/or help in keeping this powerful health laws.

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